REM(beta waves)→ nightmare disorder, REM sleep behavior(patients remember the dream)(more common in adults)
☆↑Ach
NREM(N3, ☆delta waves)→ ☆sleepwalking, ★night terrors(no memory of the dream)(more common in children)
★Reassurance
Administer low-dose benzodiazepine at bedtime if episodes are frequent, persistent & distressing
alcohol, benzodiazepine, barbiturates →↓REM, N3
NE→ ↓REM
psychiatry
UWorld
UWorld step2CK
Optimized studying based on the forgetting curve vastly improves memorization. - What is reminDO?
Memorize