Frail=3 or more criteria; at-risk or pre-frail=1 or 2 criteria
1. Shrinking: unintentional weight loss (baseline: >10 lbs or 5% total body weight lost in prior year)
2. Weakness: grip strength in lowest 20% (by gender, BMI)
3. Poor endurance: as indicated by self-report of exhaustion
4. Slowness: walking time/15 feet in slowest 20% (by gender, height)
5. Low activity: kcals/wk in lowest 20% (males: <383 kcals/wk, females: <270 kcals/wk)
geriatric
国試過去3回
Optimized studying based on the forgetting curve vastly improves memorization. - What is reminDO?
Memorize 1
